IF YOU’VE TORN, NIGGLED, 

OR STRAINED YOUR HAMSTRING, 

CALF, QUAD, GROIN OR GLUTE
YOU MAY CONTINUE TO SUFFER THESE FRUSTRATING INJURIES, AGAIN AND AGAIN AND AGAIN

Coach, lifetime athlete and human movement expert reveals his methods for eliminating leg muscle injuries… so you can get back to running freely, playing and training for the sport you love - without the fear of being stopped dead in your tracks AGAIN and AGAIN and AGAIN.

Use the form below to access his special
ONLINE report introducing you to his unique “No Muscle Strains” methodology...

SEAN CASSIDY

SEAN CASSIDY

Training Troubleshooter – Human Movement Expert
Coach – Runner – Rider – Golfer

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EMAIL ADDRESS HERE:

In addition to getting access to the special online report today, you’ll also receive regular muscle strains “success & failure” stories designed to quickly clear your head of what doesn’t work and fill it with what does. Please do not subscribe IF you’re not serious about putting an end to the frustration of recurring leg muscle strains.

Your information is 100% safe.

SOME OF THE MUSCLE STRAINS “SUCCESS AND FAILURE” STORIES YOU'LL RECEIVE:

  • How I blew up a players hamstring and killed his career.
  • Why getting rotten drunk helped my hamstring strain (this goes against all conventional wisdom).
  • The truth behind the JUNK “Evidenced Based” science that is destroying your running muscles.
  • What I learnt from the coach of the World’s FASTEST Drug Cheat – modern coaches are oblivious to the power of this “old skool” approach.
SEAN CASSIDY

TYPE YOUR PRIMARY 

EMAIL ADDRESS HERE:

In addition to getting access to the special online report today, you’ll also receive regular muscle strains “success & failure” stories designed to quickly clear your head of what doesn’t work and fill it with what does. Please do not subscribe IF you’re not serious about putting an end to the frustration of recurring leg muscle strains.

Your information is 100% safe.

WHAT PREVIOUS SUFFERERS OF LEG MUSCLE STRAINS ARE SAYING:

I was suffering from a hamstring problem which was going to rule me out of running in the Belfast Marathon Relay Team for Tear Fund. 

Your information worked wonders over three days, to allow me to complete 5 miles with no pain or aftereffects.

Thank-you very much

Stephen Knox

Northern Ireland


Sean, I've got some really great stories to tell about my experiences at the White Sox Fantasy Camp last week in Tuscon, Arizona. Well, as a 57-year-old, I played two 7 inning games a day for 5 straight days with no hamstring strains. I also went to the White Sox trainer for a quad & hasmstring massage & he said he felt no knots. Sean thank you, it really worked for me! With your injury fixing & prevention regimen, I'm expecting to play summer baseball (27 game seasons) for at least the next 5 years. 
I had a great time that was truly enhanced by not having to deal with injuries.
Thanks again!!

Greg Klabisch


I am back on the ATP tour and my hamstring is 100% fully recovered. I will actually be down in Australia, Melbourne for the Aussie Open in the end of the January. Thanks for all of your help Sean.

Michael Russell

ATP Tour Player - Tennis

Ponte Vedra Beach

Florida, USA


"While I'm not an athlete, I have been making the rounds of chiropractors, acupuncturist and massage therapist with some very sore hip muscle issues. I have had limited success with them and was searching the internet and found your website.
I have started using the Effective Stretches you show, not all of them as I have a hard time putting pressure on my knees, but I finally have had more relief from doing your stretches than I have had from my previous therapy!! Thanks for your suggestions!! I am a 52 yr. old woman, out of shape, but wanting to live pain free.

So, have started stretching for about 20' to 30' every night...and I am finding relief...Thanks again"

Selma Steinhilber

Overland Park, Kansas


"Sean, I just want to report in and tell you that I was able to go the distance in my marathon in Chicago, yesterday, 10-9-04. I didn't achieve the time that I was hoping for but considering that I had to cut way back on training for three weeks beforehand, and going into the race, not at all sure I would be able to finish, I guess I am feeling good about the effort.
This was my 7th marathon and for 18 miles, I was right on my time splits. The crash came at around 18-19 miles and I just slogged my way to the finish line.
Here is the main reason why I am emailing you. My injured hamstring, for which I contacted you, did not hamper my effort. Doing some of your stretches and going to a masseuse, got me to the starting line. Over the three weeks from the time I hurt my leg, stretching and getting two massages, as well as some ultra sound, worked out the pain.
I guess I have learned the value of stretching and I think that though this was a set back for this years race, I will benefit in the future through awareness of taking the time to stretch out.
Thanks!

Bob

Bob Warns

Waukesha, WI 53186


"Thanks Sean,
Your No Muscle Strains really helped me this past weekend. I was having issues with my siatic nerve and hamstring and had to do a police agility test. I was worried about the 1.5 run due to these issues.
With the help of your info I got some really good ideas that helped me fly through my test. I am looking forward to my cycling race season that is starting soon for me not having to worry about strains and pains.
Thanks again."

Chris Lysy

East Auroa, NY 14052


The biggest benefit so far from you is the wealth of knowledge I have gained in actually learning how to tune my body and listen to my body for the ultimate performance.
I am an avid soccer player. After reading your program and deciding to give it a try I can already see significant improvement even though it has not even been a week.
Thank you for the great advice and the follow-up email with a personal touch was great.

Steve Casey

Orlando, Florida, USA


Dear Sean,
I cannot tell you how thankful I am that I found your web site and followed your program.
For 35 years I have had problems with my hamstrings, regardless of my efforts to stay in top shape by constantly working out and always stretching before any competition. Come to find out I was doing the wrong exercises and not enough stretching.
I am 52 years old and just completed a wonderful summer playing very competitive baseball with young men that are half my age.
Besides performing so well, I was able to run full speed without ever having to grab the back of my legs due to excruciating pain.
In fact I just returned from Phoenix Arizona where I played in the 38 and over division of the Mens Senior Baseball League World Series. It was very rewarding to be able to help my team make it to the semi finals, even if we ended up losing. I had a batting average of 429, scored 10 times, had 7 RBI's and was on base 16 for 24 and no pulled hammy.
I would never have been able to do this if it wasn't for you.
What is even more exciting is how much I am looking forward to next year.
Sincerely

Joe D'Agostino

Grand Island, N.Y.   (between Buffalo and Niagara Falls)


"Hi Sean, I can't tell you how grateful I am for all the time you have taken for a total stranger. You sound like a very special person, and I think your knowledge is incredibly on the money. I have on a lower scale become an expert on my injuries because I have been to so many specialists.
By the way I have always loved Australia, because I met some of the best people in my tennis travels who were from sydney. Great sportsman who knew how to have a great time!
Well mate thats about all for now, so get back to me, we'll end these hamstring problems and get me back on the senior tour." All the best, Steve."

Steve Siegel

Tennis Pro, New York


"Sean, I can tell you that everything you sent made good sense to me. I pulled my hamstring 3 times in the September to December period when I never had any hamstring pulls in my life up to that point. At 50 years old I still enjoy playing in our city squash league and this certainly put a damper on that.
Since I have had some chronic achilles problems since my rugby days in my 20's & 30's I did not need additional aggravations. Following your program is allowing me to play pain free. I have not had any hamstring pulls and my achilles are probably the best they have felt in years.
All I can say is thanks and keep up the good work."

Gordon Lister

Victoria, British Columbia, Canada


"Sean… What a difference!
I have not only seen a dramatic increase in my flexibility, but also my knee isn't hurting.
I ran for 25 minutes on Thursday, did weight lifting on Friday, Mountain Biked on Saturday, took off on Sunday and I ran this morning for 25 minutes - All pain free!
So anyway, I am really enjoying this new sense of freedom..."

Spike Cook

Turnersville, NJ, USA


Hi Sean,
I am 44 years old and I play tournament softball. I recently pulled a hamstring muscle (with bruising) on a Monday before a tournament. Now this is the 10th time since I was about 37 years that I have done this, and I am really tired of it yet I do not want to stop playing softball. So, a day or 2 later I was searching on the web for hamstring help and I ran into your website.
Now I normally take at least 2 weeks off after a pull so I thank you for your information which helped me get back to the ballpark so quickly!

Michael


"Sean, Thanks for the note.
Ryan played over the weekend - a top of the table game - winning, in the end, comfortably 8 -3. Tough game though, very demanding physically.
This morning for the first time in a long time he has suffered no reaction (soreness etc) in the groin or quads and only the slightest of aches in his hamstrings, which we had identified as the next area for attention (they are a little tight).
This after only a week.
Regards and thank you for your assistance and guidance.
(Another Message from Matthew)
I really do feel like a weight is being lifted from my shoulders as I gain a better understanding of this subject and can see the improvement in Ryan."

Matthew Inskip

Portsmouth, UK


"For me personally, I think you sum up the causes of all the problems I always had when competing. I've been putting your overall methodology to use for about three days now and it's already provided a tremendous amount of relief. I can't wait to see how I feel weeks and months from now.
Thanks"

Marc Kallick

Redondo Beach, California


EXCELLENT STUFF!! WOW. I'm a converted believer, and will be incorporating this into all my fitness routines.

Gene Nacey

SEAN CASSIDY

TYPE YOUR PRIMARY 

EMAIL ADDRESS HERE:

In addition to getting access to the special online report today, you’ll also receive regular muscle strains “success & failure” stories designed to quickly clear your head of what doesn’t work and fill it with what does. Please do not subscribe IF you’re not serious about putting an end to the frustration of recurring leg muscle strains.

Your information is 100% safe.

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