Human Movement expert and coach

reveals his system that…

ALLOWS YOU TO RUN, COMPETE And TRAIN WITHOUT THE FEAR And FRUSTRATION Of SUFFERING ANOTHER AVOIDABLE LEG MUSCLE STRAIN!

Click the GET INSTANT ACCESS

button for this special online report…

​Would you risk a condom with a hole in it?

By Sean Cassidy


Would you risk a condom with a hole in it?

Serious question...

People the world over use condoms to prevent STI's and unwanted pregnancies.

Without one there's a chance of pregnancy and or a dose of some "romantic" disease (I'll confess to having acquired one of these from a lovely young lady in my youth - fortunately one of the kind easily cleared up by a trip to the doctor and some antibiotics).

A condom in this instance is used as a prophylactic measure.

In the athletic world we routinely see prophylactic measures used to prevent or help recover from sporting injuries.

For example, people regularly get their ankles taped before playing or training. This is a form of prophylactic taping.

Prophylactic - I love this word.

Anyway, taping is also used on knees, shoulders, elbows, wrist and around other joints of the body.

I also see people using it for leg muscle strains, mostly for hamstring injuries.

I think it's dumb to do so!

Here's why, unlike ankles and knees that you may be able to tape up and train, play or compete on when they're not 100% right, I don't think you can do the same with hamstrings.

I think it's like using a condom that you know has a hole in it!

Sure, there may be no resulting pregnancy or you may dodge the STI bullet, but there is a risk.

For my way of thinking, hamstrings and other leg muscles are an either/or proposition...

That is, they're either 100% ready to go or they're not.

Too many recurring hamstring and other leg muscle strains are a result of rolling the dice, taking the risk and losing.

If you want a different way of thinking about leg muscle strains you'll find it inside No Muscle Strains at http://www.nomusclestrains.com/muscle-strains

Sean "don't take the risk" Cassidy


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Human Movement expert and coach reveals

his system that…

ALLOWS YOU TO RUN, COMPETE And TRAIN WITHOUT THE FEAR And FRUSTRATION Of SUFFERING ANOTHER AVOIDABLE LEG MUSCLE STRAIN!

Click the GET INSTANT ACCESS

button for this special online report…

Training Troubleshooter  –  Human Movement Expert

Coach  –  Runner  –  Rider  –  Golfer